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Three Steps Critical to New Year's Resolutions That Work
his is the time of year when many of us will make New Year's resolutions-some out of habit, others out of the sincere hope to improve some aspect of life. Research and experience tell us that most resolutions fail. Why is that? There are many reasons-some quite obvious, such as not really wanting to make the change-but one reason that accounts for many resolution failures isn't reported in the general literature. When you try to make a change to a life situation while violating the spiritual law of attraction you're bound to fail. You won't find the law of attraction in any scientific text (yet), but it is critical to any change you wish to make in life.
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2. Acknowledge that you want to change. This is your life. The life situation you're contemplating must be something you sincerely desire, not something someone else wants for you. If smoking is your issue, to say to yourself, "I'll try to stop smoking" is insufficient. You must commit to it. Writing about Smoking is an interesting writing assignment. There is no end to it, as there is so much to write about it!
3. To make a fundamental change in life, you must focus on the positive aspects of the desired situation, not the negative aspects of the current situation. By focusing on the positives of your desired situation you will emit the high frequency energy of positivism. And you will attract the positive situations and circumstances of your resolution. Keep your mind open to anything when reading about Smoking. Opinions may differ, but it is the base of Smoking that is important.
If I'm to stop smoking, I must be able to see myself in a positive way as a non-smoker. Not only must I visualize being a non-smoker, but I must also be able to see myself reaping the inherent benefits of not smoking: healthy lungs, clean-smelling clothing, white teeth, unstained fingers, and extra spending money. To make a change to your life situation you must be able to see yourself-positively-in the new situation. The law of attraction will then work for you. Accept the way things are in life. Only then will you be able to accept these points on Smoking. Smoking can be considered to be part and parcel of life.
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For example, let's say I resolve to lose 20 pounds. Why? Well, I'm 20 pounds too heavy-a negative. By focusing on the negative situation I wish to change, my thinking and my emotions center on the negative and I naturally emit the low frequency energy inherent of negativity. When I focus on the negative, I attract more that is negative. That's the way the Universe works. Resolutions that focus on a negative situation will only attract more of the same or a similar negative situation. Ignorance is bliss they say. However, do you find this practical when you read so much about Smoking?
There are three critical steps you must take to change a life situation: 1. Acknowledge that you have the power to create the new life situation you desire. This is important, for if you feel powerless to make the change you're contemplating you will be powerless to make the change. Hoping you can stop smoking is insufficient. You must know you can stop smoking.
About the author:
Jerry Lopper is an author, personal coach, and consultant. His
workshops, ebooks, articles, and coaching are available through
http://www.yourcoachtosuccess.com where you can sign up for
complimentary articles and coaching. For a complimentary
coaching session email to compcoach@yourcoachtosuccess.com.
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Posted by www.iwanttoquitsmoking.c
om The Stop Smoking Hypnosis people.
When Aaron Kershaw, West1Media CEO, quit smoking using hypnosis
we at Westchester1.com (a division of West1Media) became quite
curious. We asked George Wissing, Westchester and Rockland's
premier Smoking Cessation Specialist, how he helped Aaron
'quit'. Maybe we should have worded our question differently.
Mr. Wissing... 
"Quit Smoking" is the slogan of the hour. We all know that
smoking is hazardous to health. It has very severe ill effects
like respiratory problems, lung cancer, breast cancer,
bronchitis, emphysema, reproductory problems, etc. It is thus
the need of the hour that we should free our selves from the
clutches of the deadly disease. But it is not an easy task to
actually quit smoking completely once...
Before you read the rest of this article, understand that
quitting smoking can be one of the best things you can do for
yourself as a smoker. You are guaranteeing a healthier life, and
a longer life. Make no mistake; no negative effect you may
observe when you quit smoking is so bad that you will decide to
keep smoking. There are no positive effects by continuing to
smoke, but when you quit, you...
Do you really want to make it easy for yourself to quit smoking? Hypnosis can tap into the power of your subconscious mind to cure your cravings. In order to help you quit smoking, hypnosis helps you turn negative habits into positive, healthy behaviors. So just how does it work?
Think about how you automatically drive a car. If you have been driving for any number of years, we've practiced...
I have come to the conclusion that no matter what you want out
of life there is a three step process.
The first step is to make a decision. You need to decide if you
want to lose weight, stop smoking, save money, find a compatible
mate, spend more time with your children, start a business,
volunteer' you get the idea. Whatever it is you want to do, the
first step is to decide and I mean...
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